Social Anxiety, Hypnotherapy, and Finding My Voice


Hello and welcome to the first episode of The Inspired Narrative podcast. In today’s episode I share my personal experience with mental health, in particular social anxiety as well as the tools and resources used to get me to where I am today. After a sudden loss at the age of 16, my mental health quickly spiralled. But, I am still here today almost six years later, feeling strong and determined.

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Wellbeing writer, host for The Inspired Narrative podcast and mental health support worker.