Bath Mind Blogger, Wellbeing Writer and Book Reviewer.
This year has been challenging in all kinds of ways for us all. Furlough became a common word and crowded rooms a thing of the past. For some, Christmas has been a main event to look forward to – the best way to finish off this nightmare of a year. But of course, financially the […]
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You may be entering another lockdown, currently in one, finally freed from one or waiting to have one put in place… Regardless of where you are in the world, the current health emergency is naturally taking its’ toll on all of us. The uncertainty of what’s to come next and how to return back to […]
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Despite a pandemic on their hands, gun violence and its knock-on effect persists throughout the country. Will America ever relinquish their killing machines? “I’m afraid when I go into public if I accidentally cut someone off in traffic, that a someone will pull a gun on me. It’s a feeling of unease knowing anyone can […]
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You may be feeling excited for the day this madness is all over and we can squeeze family and loved ones to the point of suffocation. And you may also be feeling a little apprehensive. And that’s normal. We’ve grown used to a lifestyle that’s significantly steadier than before. We’ve learnt to make time for […]
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Our day-to-day of 9-5, commuting back and forth, five days a week has come to a standstill. And so has our routine and sense of structure. Alarms have become a thing of the past and anything we do outside the realms of our household must be done with the rule of 2 metres. Building and […]
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*** DISCLAIMER. This post may contain content that sometimes relates to eating disorder thoughts, behaviours and anxieties around body image*** With restricted access to exercise and significantly higher time spent sat at home, the worries of weight gain are prevalent at the moment. Each year, we all switch up our diets and up our fitness […]
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Welcome to a new series I will be starting weekly until this lockdown is over! Welcome to “Lockdown Lifestyle”. Each week I will be sharing a change I’ve made in my routine, day-to-day, or more dramatically (yes, you guessed it) lifestyle. To keep me motivated and productive during this time, I’ve decided to take advantage […]
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